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Own It | Session A | Mondays 4-5:30 pm

Own It | Session A | Mondays 4-5:30 pm

8 classes | Mondays 4:00 – 5:30 pm | May 6, 13, 24, 27, June 3, 10, 17, 24
(note that the Victoria Day class will be held on Friday, May 24th, and rainout policy is in effect)

Student to Instructor Ratio - 6:1

You must receive permission and a pass code in order to register for this program (see Jr. Program page).

Athletes in this program have either shown interest or already are competing at the provincial level (e.g. OTA).  Athletes will participate in drills designed by realistic game scenarios.  This program will also use high-volume exercises to further develop the athlete's tactical decision-making and improve their technical skills.  A high performance environment will be created and standards will be set for high-intensity training.  The goal of the program will be to introduce players to provincial level training and create fundamental habits for winning matches and tournaments.

Regular price $168.00
Regular price Sale price $168.00
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1. To withdraw from a program, send a written request by email to

2. Members who submit a request in writing (email) to withdraw from a program 2 weeks or more from the first session of the program will receive a refund of 90% of the fee. Members who submit a written request to withdraw from a program less than two weeks from the first session of the program will only receive a refund of 90% if the place in the program can be filled by someone else. The club will make every effort to accommodate schedule changes by transferring registrations from one program to another, where possible.

3. Refunds will not be issued once the session begins.


1. If 30 minutes or more of a class has been completed prior to any rain it counts as a completed class and does not qualify for rain out.

2. It is the instructor only who decides to cancel a class due to rain and he will notify participants by email in the event of rain.

3. For any class that is canceled due to rain the instructor will attempt to schedule a make-up class before the end of the course.

4. If a class cannot be made up, then participants will be issue pro-rated refunds to the credit card used to purchase the session.